Suitable to All Levels

Guided by our lead instructor with more than a decade of teaching experience internationally, the classes are guided in a way that is approachable to all levels of experience, even beginners.

Complete Classes

Each class offers a complete combination of asanas (in the format of vinyasas - sequenced postures) with applied breathing patterns (pranayamas) and a meditation (dharana and dhyana) at the end.

Exclusive Style

Benefit from being exposed to a rare style of practice that is grounded in the breath and philosophy - leading to the higher steps of Yoga.

Meet Your Instructor

Your lead instructor is Bernardo Staut, teacher at Plantation Villa Sri Lanka. After a first Yoga class in 2007, he started his path which led to becoming a full time teacher since 2012. He studied Yoga , Yoga Therapy, Eastern Philosophy, and Vedic chanting in India. His teaching style is based on the Hatha-Vinyasa tradition of Krishnamacharya, one of the most renowned yogis of present India. His traditional learning also combine western perspectives on body and exercise, making it the perfect mix for the modern practitioner. 

Curriculum

1 Chapter · 11 Lessons

  1. 1

    Yoga Practices

    1. Instructions (Watch First) Free preview
    2. Yoga Class 1 Free preview
    3. (Included in full purchase)

      Yoga Class 2

    4. (Included in full purchase)

      Yoga Class 3

    5. (Included in full purchase)

      Yoga Class 4

    6. (Included in full purchase)

      Yoga Class 5

    7. (Included in full purchase)

      Yoga Class 6

    8. (Included in full purchase)

      Yoga Class 7

    9. (Included in full purchase)

      Yoga Class 8

    10. (Included in full purchase)

      Yoga Class 9

    11. (Included in full purchase)

      Yoga Class 10

Experience a New Yoga 

Enroll now to discover a wholistic practice that works in all levels: body, breath, mind, and spirit. 

£80.00

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